
Confidence Building
The
establishment of self-confidence must follow the disposition of the past
negative programming-eliminating from self-perception any labels such as
bad, wrong, stupid, clumsy, dumb, bitch, lazy, untalented, ignorant..
etc.. Hypnosis can become the source of self-discovery - revealing
unrecognized capabilities that lead to an acceptance of valid self-worth.
The procedures for developing self-confidence may vary considerably
depending on the depth and origins of the problem. In milder cases,
working out problems of self-esteem may be followed by programming which
utilizes visualization, creating in the mind pictures and feelings of
success, confidence and appropriate abilities. Enhancing suggestions given
in hypnotherapy can be absorbed and accepted, leading to attitude
modification and positive demonstrations of newly acquired self-assurance.
In more complex cases where depression is a factor (be sure that the
client has seen a physician and that you are working with a physician),
the Hypnotherapist may elect to use the techniques of parts therapy or the
removal of fears to free up behaviour and reduce negative internal
judgments so that positive feelings of self-confidence can develop in a
natural way. (be sure the client's diet has been checked for food
allergies which might have caused the depression).
Longer term results can be significant. Mood and energy levels increase,
compulsive and psychosomatic symptoms fade, emotions become understood,
clients move towards self-direction and greater interpersonal involvement.
Self-degradation is reduced and positive feelings about life's
possibilities develop.
Irritable Bowel Syndrome
This is a very common
condition, it is classical Psycho-Somatic.
It used to have several names i.e. Spastic Colon, Colitis, Nervous Colitis,
Mucous Colitis.
It often progresses to Divert colitis.
Symptoms vary from constipation to intermittent diarrhoea. Often passing
mucous but NO BLOOD. Abdominal pain which often varies in position. It is 10
times more common in women compared with men the cause is often not clear and often unknown.
Two clear factors are
nervous tension or stress often suffered over a long period sometimes long
after the cause of the stress has disappeared and bowel complexes,
hovering above strange toilets. It is difficult to have a proper bowel
action whilst hovering. This can ruin holidays. The mother daughter thing
"Do not sit on strange toilets" Men are far less fastidious.
There is no one single treatment many type of tablets are used. My own
method is bowel retraining and getting rid of mental hang-ups and the root
of the mental state using Hypnotherapy. Food enters the stomach and stays there 3 to 4 hours and is then passed
into the duo demum and small bowel. Room for the food to progress down
the digestive canal has to be made.
This is achieved by the colon being stimulated into action starting from
the more distant colon and working back. I liken this to traffic entering Oxford Street at Marble Arch. If the
traffic lights turned to green from the marble arch end there could be a
pile up of traffic, and congestion (in irritable Oxford Street) What
happens is that the computer (the brain) starts the sequence from the city
end reducing traffic in an ordered non congested way. In bowel terms
opening the bowels on the signal from the brain after a significant meal.
A proper daily pattern should evolve.
Understanding this will help you a lot.
Hypnotherapy will help to do this more effectively.
PHOBIA'S AND WHAT THEY MEAN
Have you got a
Phobia?
Does it rule your life?
Do you know i can remove it in around
three
hours !
What is a Phobia?
It is the remembered feeling of something that happened at a certain time
in your life. It is the sum reaction of a specific action usually made by
another person. The reaction to seeing a spider or moth, even a button in some instances,
as they come in many guises.
Picture this :
A small child is sitting playing in the garden when a spider walks in
front of the child. As the child has never seen a spider before it has no
reason to be scared has it? Suddenly Daddy or Mummy comes out to bring in
the child, goes to pick up the child and see's the spider. the parent
screams. Several times the child looks at person screaming,
looks at what the parent is screaming at, looks back at parent and a
Phobia is formed by association just like parent got it.
Right !! Well let's have your Phobia removed.