Psychotherapy   
    Psychotherapy is very similar to Gold Therapy, for more information please go to the Gold Therapy page by clicking the button below.  Psychotherapy is a more in depth approach to the healing process.

 
What is Reiki
    Reiki (Ray-Key) is a natural healing technique that feels like a flow of a high frequency of energy into and through a practitioner, and out the hands into another person. Reiki was discovered by Mikao Usui, a Japanese man, around 1922.
    It was previously thought, that it was his purpose to find out how famous healers like Buddha and Christ healed the sick, without depleting their own inner energy. However we now know, that he had a very spiritual experience or vision in which the meaning of life was made clear to him. He then set out on a 3 year quest to discover how he could obtain this.
During his life and especially during his mission, he studied old religions and many ancient teachings, including those relating to healing, like Ki-Kou, the Japanese version of Qigong (Chi Kung).
Finally, in desperation, he experienced a solution we now call Reiki, whilst fasting on the holy mountain of Kurama Yama, just outside of the spiritual city of Kyoto, Japan.
    According to Reiki history, he was actually hit by some form of energy and awoke feeling wonderful, and with the bonus of an amazing healing ability.
Mr Usui tested this new found energy on his family and friends, then took the resulting process out to the Japanese public.
He travelled to Tokyo and began healing and teaching others there. He also found he could easily transfer the ability to access and use this energy to anyone.
The word Reiki is actually an adjective that Mr Usui used, attributing the source of this energy to his ancestors. He called his technique Usui Reiki Ryoho (method).
    In western translation however, the word Reiki is seen as being made up of 2 Japanese words - Rei and Ki.
Rei can mean supernatural force or spiritual intelligence: Ki can mean life energy.
Thus Reiki is often described in the west as "spiritually guiding life force energy".
As each colour in the rainbow is actually a different frequency or vibration of white light, the Reiki ray can be considered a range of vibrations of the universal energy or the light, but perhaps a range that is beyond the normal access of each individual.
 
What is a Treatment  or session like?

    A standard Reiki treatment includes placing the hands above or on the head, shoulders, stomach legs back and feet. In addition other positions maybe used for specific conditions  the client may have.
    Each position is held for 2 to 5 minutes and the treatment lasts for 45 to 90 minutes. A treatment creates a wonderful radiance that is deeply relaxing and includes many beneficial effects for both client and practitioner. At the very least you will feel relaxed during a session, often to the point of falling asleep.
A Reiki session always seems to impress those who say they find it difficult to relax.
As a Reiki practitioner you can also treat yourself by placing your hands on yourself.
    Reiki will flow into you and begin it's healing work. As in other forms of energy healing, a Reiki practitioner can also send a treatment to another person who is not in the same room or location. This is usually called Distal Reiki.

Neuro Linguistic Programming
    NLP is about the ability to change and know that you have that choice to change things, that you need and want to change, in order to live your life how you choose.
Example, think of a record that makes you feel sad or down, listen to it internally and allow your mind to take you to that place when you developed this behavior, now break state move to another seat or place, now think of something that makes you feel outrageously full of confidence, something you have done in life that you are happy about doing.
    Now hear the music again, for a few seconds, now think the confident thought, music confident, music confident, now make a fist when feeling confident with your right hand, relax it and make a fist with your left hand and hear the music.
Do this several times fully associate into the memory, do this faster and faster, now make two fists and do not think of anything let your mind make the choice.
    Now make a picture in the mind where you were when you heard that music. Start to listen to it backwards in your mind and at the same time make a picture of the full thing. As I count down 3 to 1, on 1 push the image as fast and as far back as you can into the past way back into a tiny spot on the horizon. Get a friend to do this for you as a guide. Make it something not to de-stressing just an old sad record that you don't need anymore.  As babies we are programmed how to look at the world, when it's bed time what colours we wear, how warm we should be, how to wash bathe, how to brush our teeth,  think of it have you changed the way you brush them in the last month or year.  We have beliefs in our minds some may not be ours?

Gold Therapy
Gold Counselling (r) is a structured psychotherapeutic approach to the mapping and re-aligning of belief systems. This system was introduced by Dr Georges Philips and Lynn Buncher.
    How often have you heard people say things like "You can't teach an old dog new tricks", or perhaps, " No I can't do that. Tried it once and failed." Another regularly used phrase is "I have to but I can't".
    Well, if these phrases ring any bells with you, you're not alone. We have used these words too. Even now in the latter part of the Twentieth Century with all the possibilities we have around us, why is it that so many people live lives that are but a pail imitation of the lives which they could really live? It's just that they don't believe that they could achieve that which they want.
    During the last few years, significant advances have been made in the understandings of how we think and operate within the world. From these advances, it has been possible to develop a new way of thinking to become aware of the ideas, values and beliefs which are stored within each of us.
    By integrating these new understandings, it has been possible to create an approach which permits us to effectively "see inside " another person's mind and to remove or redesign any of the limitations that are stored in there. In addition, it is methodology that allows a client to accurately design a belief system that fulfils their expectations of life. The techniques that have been developed to enable this to take place are known as GOLD Counselling. This approach is, quite simply, the most powerful, most efficient and most effective way to restructure beliefs yet devised.
    Once you have grasped the essence of what GOLD Counselling is, you will understand more about the unconscious mind.

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